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The History of Self Meditation | Meditation in Silence Pt.1

2009-07-14 29 Dailymotion

Meditation in Silence Pt. 1 http://www.esotericcosmos.com In part one of Meditation in Silence D Sterlin shares with you more of her background and personal experiences with meditation. Using a simple 4 step regimen she helps guide you into the wonderful world of meditation.

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